It’s the new year, and a lot of people are hoping to exercise more and take control of their health, get stronger and work out.
I want to exercise too, but in a different way.
I want to exercise my right to my thoughts and feelings and the fact that they are valid.
I want to exercise my mind and remember things better, think things through more thoroughly and become friends with my mind.
I want to exercise my confidence and let it grow stronger so I don’t lose my voice anymore.
I want to exercise more than just my body.